Description
CALM FOR THE NERVOUS SYSTEM SOULEL
The carefully selected herbal ingredients in this blend can help induce a feeling of deep relaxation. Each ingredient is selected for its unique properties, focusing on the body's natural mechanisms to help calm and restore balance. Organic CALM is a natural solution for those looking for respite from the stresses of modern life, a gentle but effective way to calm the mind and body.
How does it work?
Banana
Rich in magnesium and potassium, they help regulate muscle function and reduce stress. They also contain tryptophan, an amino acid that the body converts into serotonin, which promotes relaxation and improves mood.
Cherries is a natural source of melatonin, a hormone that regulates sleep-wake cycles. Consuming cherries or their juice can improve the quality and duration of sleep, which contributes to general relaxation and relaxation of the nervous system.
Catnip It contains compounds such as nepetalactone, which act as mild sedatives to help calm nerves and reduce anxiety. It is traditionally used to reduce stress and promote relaxation in humans and animals.
Valerian root It is well known for its sedative properties and is often used as a natural remedy for anxiety and insomnia. It contains compounds that increase levels of gamma-aminobutyric acid (GABA), a neurotransmitter that helps regulate nerve impulses and promotes relaxation, in the brain.
Hemp seeds They are rich in omega-3 fatty acids, which are associated with reduced anxiety and improved mood. They also contain magnesium, which plays an important role in nerve function and relaxation.
NutmegIn traditional medicine, nutmeg is used for its sedative and anti-anxiety effects. It contains compounds such as myristicin and eugenol, which can help reduce stress and promote relaxation when consumed in moderation.
Mint They have a refreshing and soothing aroma that can help reduce tension and promote relaxation. It also contains menthol, which has been found to have a calming effect on the nervous system, making it a valuable addition to soothing herbal blends.
Chamomile They are known for their soothing and calming properties, making them an excellent choice for promoting relaxation and reducing nervous tension. It contains compounds such as apigenin, which bind to receptors in the brain associated with inducing sleep and reducing anxiety.
Sage Jouse contains compounds with antioxidant and anti-inflammatory properties that may help reduce stress and protect against nerve damage. It is used in traditional medicine to improve mood and promote relaxation, making it a valuable addition to herbal blends to calm the nervous system.
Vision "Soulel" ecological papidas
Soulel phytotherapist - pharmacognost.
Dr. Virgilijus Skirkevičius is a phytotherapist, pharmacist, pharmacognostic of non-traditional medical practices, lecturer at the Postgraduate Studies Center of the Lithuanian University of Health Sciences and Kaunas Medical University.
After graduating from pharmaceutical sciences, in 2001 found the way to naturopathy. At the invitation of Tibetan monks, he developed in this country, where natural medicine is valued above traditional pharmacology.
Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly which substances you lack. Be healthy and happy!
HumanPerformance.lt
Paul -
I've only tried it once so far, I'll try to drink it every night. I drank 2 full sachets of powder with water late at night and immediately went to sleep. I fell asleep quickly, but not because of that. I woke up in the morning after a good night's sleep. I monitor the quality of my sleep with a smart wristband, and the quality of my sleep was very good. I spent a long time in REM and deep sleep phases, and my sleep score is the highest it's ever been. I really hope it's not just a coincidence, I'll experiment more.