Description

GLYCINE FEEDBACK

Glycine is the smallest and simplest amino acid, making it versatile for a variety of functions. Glycine is essential for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins.* It also helps promote glycogen storage, making glucose readily available for energy production.* Glycine also acts as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important in maintaining healthy sleep habits.

Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly which substances you lack. Be healthy and happy!

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