Description
NARA Matcha Nutrition Shake – A Professional Solution to Achieve Your Fitness Goals
1500 gr The package even includes 15 servings po 100 gr, ensuring a complete supply of macro and micronutrients to the body. The protein matrix combines three different plant sources (pea, rice and hemp seed proteins), creating a rich amino acid profile. These proteins help support muscle growth and maintenance during intense training. The complex carbohydrate base from oats and roasted corn flour has a low glycemic index, which ensures a gradual release of glucose into the bloodstream and a more stable insulin response, preventing sudden energy fluctuations during the day.
The functional part of the formula consists of premium matcha green tea powder, which provides 70 mg of caffeine per serving, and MCT (medium chain triglyceride) fatty acids from coconut oil. MCT molecules are characterized by faster absorption in the lipid metabolism chain and are efficiently used in cellular energy production processes. Choline bitartrate contributes to the maintenance of normal lipid metabolism and liver function, while lycopene and a wide range of vitamins and minerals help protect cells from oxidative stress at the micro level.
Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly which substances you lack. Be healthy and happy!
HumanPerformance.lt
Use
Recommended use and preparation
For best results, it is recommended to consume 1 serving per day. Mix 1 serving (100 gr powder – 3 measuring scoops) with 300–400 ml of water or your favorite herbal drink in a blender and blend well. On days of physical activity, it is useful to consume the product 30–60 min. before training or immediately after it as a recovery cocktail. On rest days – in the morning as a nutritious breakfast substitute or between main meals.
Synergistic combination with other supplements
For maximum athletic performance and comprehensive nutritional enrichment, it is useful to combine this product with other supplements in your range. To further stimulate tissue recovery processes after exercise, the powder can be combined with additional L-glutamine amino acids or creatine monohydrate. If you are looking to support a more active metabolism during exercise, it is useful to combine this food cocktail with L-carnitine. Before combining several high-concentration sports supplements, it is recommended to consult a trainer or healthcare professional.
Important warnings and storage conditions
Warnings: Contains caffeine (70 mg/100 g). Not recommended for children, pregnant or breastfeeding women and people sensitive to caffeine. Do not exceed the recommended daily intake. The food supplement should not be used as a meal replacement. A varied and balanced diet and a healthy lifestyle are important. Do not use if you are allergic to any of the product's ingredients. Consult your doctor or pharmacist before use. Store in a cool, dry place away from direct sunlight. Keep out of the reach of children.
Best Before (Expire): best used by the expiration date printed on the side, top, or bottom of the package.
Composition
NARA MATCHA FOOD COCKTAIL – Food supplement for athletes.
Commercial packaging: 1500 gr (15 servings).
Manufacturer: NARA Health, Lithuania
Distributor: Human Performance UAB, Mindaugo st. 27, Vilnius, Lithuania (humanperformance.lt).
Ingredients: OAT flour, a blend of plant-based proteins (pea protein, rice protein, hemp seed protein), roasted corn flour, extra virgin olive oil powder, matcha green tea powder, ground flaxseed, medium chain triglycerides (MCT from coconut oil), salt, flavorings, minerals (potassium chloride, calcium carbonate, iodine), vitamins (L-ascorbic acid, retinyl acetate, DL-alpha-tocopheryl acetate, riboflavin, niacinamide, calcium D-pantothenate, pyridoxine hydrochloride, folic acid, cyanocobalamin, cholecalciferol, menaquinone-7, D-biotin), thickener xanthan gum, choline bitartrate, lycopene, sweetener sucralose.
| Component / Specification |
Per serving (100 g) |
% RMV* (Nutritional Reference Value) |
| Energy value |
1675 kJ / 400 kcal |
20 % |
| Fats |
9.4 gr |
13 % |
| - of which saturated fatty acids |
1.0 gr |
5% |
| Carbs |
45 gr |
17 % |
| - from which sugars |
0.4 gr |
0.4 % |
| Fibrous materials |
7.5 gr |
30 % |
| Proteins |
30 gr |
60 % |
| Salt |
0.9 gr |
15 % |
| Caffeine (from matcha tea) |
70 mg |
* |
| Vitamin A |
221.6 g |
28 % |
| Vitamins D |
3.7 g |
74 % |
| Vitamin E |
3.5 mg |
29 % |
| Vitamin K |
24.4 g |
33 % |
| Vitamin C |
50.4 mg |
63 % |
| Thiamine (Vit. B1) |
0.4 mg |
36 % |
| Riboflavin (Vit. B2) |
0.4 mg |
29 % |
| Niacin (Vit. B3) |
3.6 mg |
23 % |
| Vitamin B6 |
0.5 mg |
36 % |
| Folic acid |
86.0 g |
43 % |
| Vitamin B12 |
1.1 g |
44 % |
| Biotin |
13.4 g |
27 % |
| Pantothenic acid |
1.5 mg |
25 % |
| Potassium |
702.6 mg |
35 % |
| Chloride |
457.7 mg |
57 % |
| Calcium |
313.5 mg |
39 % |
| Phosphorus |
532.6 mg |
76 % |
| Magnesium |
125.8 mg |
34 % |
| Iron |
9.3 mg |
66 % |
| Zinc |
4.1 mg |
41 % |
| Varis |
0.4 mg |
40 % |
| Manganese |
1.9 mg |
95 % |
| Selenium |
13.4 g |
24 % |
| Chrome |
9.9 g |
25 % |
| Molybdenum |
34.2 g |
69 % |
| Iodine |
30.0 g |
20 % |
| Omega 3 |
0.6 gr |
* |
| Omega 6 |
2.1 gr |
* |
| Omega 9 |
3.6 gr |
* |
Legal notice: The scientific and technical information provided on this page about sports nutrition ingredients, their production filtration methods and EU regulated mechanisms of action is intended for general customer education and product enrichment purposes only. These claims are not intended to diagnose, treat or prevent any disease. Certificates are centrally available on the official website sertifikatai page or can be provided upon direct request.
Delivery information
We ship items daily. If you place an order until ~14:00 p.m., we will send the shipment on the same day.
📍 Delivery in Lithuania (1–3 business days):
- 📦 DPD, LP Express, Unisend parcel machines and couriers.
- (I.e. Settlement: You can pay in cash or by card to the courier upon delivery or by card at the parcel machine when picking up the package.
🌍 Europe and the whole world:
- ✈️ DHLExpress: Very fast delivery (2–3 days).
- 🚚 DPD Express: Standard delivery (3–7 days).
Legal information and safety
HumanPerformance.lt strives for the highest quality standards. Guided by EFSA ir FDA recommendations, please familiarize yourself with the following information:
- A food supplement is not a meal replacement. A varied, balanced diet and a healthy and active lifestyle are important.
- Safety of use: Do not exceed the recommended daily dose. Do not use the product if the packaging is damaged.
- Storage: Store in a dry, cool place out of the reach of children (up to 25°C). Protect from direct sunlight.
- Warning: If you are pregnant, breastfeeding, or taking prescription medications, it is essential to consult your doctor before starting a new supplement.
Disclaimer: The information on this page is for educational purposes only and is not intended to diagnose or treat disease. These statements have not been formally evaluated by the FSMS or the FDA. Our products are not medicines.
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