“CREAF7” Professional 6-Type Creatine/Pump Blend 'Genius Nutrition' (405g/45 portions)

Original price: €33.00.Current price is: €26.90.

(5 customer reviews)

“CREAF7® Cell-Volumizer” the most advanced”Genius Nutrition” is a creatine supplement made from a blend of 6 different creatines, supplemented with GlycoPump®, CocoMineral® and HBCD. You will most often find standard creatine monohydrate on the market. CREAF7, a supplement for athletes, consists of – Creatine Hydrochloride, Creatine Alpha-Ketoglutarate, Tri Creatine Malate, Creatine Monohydrate, Creatine Citrate, Creatine Pyruvate. These are different forms of creatine that are absorbed differently by the body. Creatine has been shown to increase physical performance during short, high-intensity exercise. The positive effect is achieved with a daily intake of 3 g of creatine.

Description

CREA F7 Creatine | Genius Nutrition

CreaF7 Creatine increases physical performance during very intense short-term physical exercises. Choose from several great flavors - Bali Mango, Stormy Lime, Nectarine Juice. Simply add 1 scoop to 250-300ml of cold water. Beat for about 20-30 seconds. Drink 10-20 minutes before training or drink during the training itself. Creatine is one of the favorite sports supplements among weightlifters, strength and endurance sports professionals and enthusiasts.

WHICH FORM OF CREATINE IS BEST?

There is no single answer. Creatine monohydrate is the most studied form of creatine. Next to it, there are many new forms of creatine, which always arouse great interest among interested athletes.

Creatine Alpha-Ketoglutarate - Creatine alpha-ketoglutarate is a salt formed from alpha-ketoglutaric acid and creatine.

 Creatine Citrate, is creatine combined with hydrochloric acid. According to research, this form is 60% better absorbed than the monohydrate. This means that the required amount of this form is much less. By taking creatine HCL, you can avoid stomach discomfort, water retention under the skin.

HCl – Creatine Hydrochloride is a highly concentrated form of creatine that contains creatine in salt form.

Creatine AKG - creatine combined with alpha-ketoglutarate.

Tri-Creatine Malate – Creatine Malate is commonly referred to as tri-creatine malate or di-creatine malate. This form is a combination of creatine and malic acid.

Creatine Monohydrate - the best known and most researched form of creatine.

Creatine Citrate is an organic acid that occurs naturally in citrus fruits. This creatine combined with absorption-enhancing molecules.

Creatine pyruvate – a unique combination of creatine and pyruvic acid. Both compounds occur naturally in our bodies.

Glycopump® contains a very high concentration of glycerol powder. (registered trademark of BMP Group (Germany))

CocoMineral® contains powdered coconut water rich in the essential electrolytes Potassium and Sodium (trademark of Cambridge Commodities LTD (UK).


Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know very well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly what substances you lack. Be healthy and happy!

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Use

CREATINE CONSUMPTION

➠ On training days: mix 1 scoop with 250-300ml of cold water. Beat for about 20-30 seconds. Consume 10-20 minutes before training or drink during training.

↻ This product can be used with Warcry, Whisper, Carnogen, GlycoGex.


Warnings:  Do not exceed the indicated recommended daily allowance. This product should not be used as a substitute for a varied, balanced diet. A varied and balanced diet and a healthy lifestyle are important. spec. destination product, not a food substitute. Not suitable for pregnant and lactating women. Consult your doctor or pharmacist before use. Store in a cool dry place away from direct sunlight. Keep out of the reach of children.

Best Before (Expire): best used by the expiration date printed on the side, top, or bottom of the package.

GlycoPump is a registered trademark of BMP Group (Germany)//CocoMineral is a registered trademark of Cambridge Commodities LTD (Great Britain).

Constituents

TITLE: CREAF7 - FOOD PRODUCT WITH SWEETENER, POWDER
NUMBER OF PORTIONS PER PACKAGE: 45
NET QUANTITY: 405 gr
MANUFACTURER: GENIUS NUTRITION LTD, European Union, ROU, Business Logistic Center, Tamasi 20, Buftea 070000.
DISTRIBUTOR IN LITHUANIA: "Aroma Fero" UAB, Konstitucijos pr. 21, 09306 Vilnius.
FOOD HANDLING REGISTRATION NUMBER: 69MTSPĮ-146

creaf7-composite-genius-nutrition


En Description

CREA-F7 BY GENIUS NUTRITION®

CREA-F7 is a cutting-edge creatine cell volumizer manufactured with next generation multi-fusion ingredients to maximize muscle growth, deliver muscle pump and volumize muscle cells. CREA-F7 contains a blend of six types of creatine with added GlycoPump®, CocoMineral® and HBCD.

CREA-FUSION+

Creatine HCl - Creatine HCl (hydrochloride) is simply a creatine molecule bound to hydrochloric acid. As a standalone supplement, Creatine HCl has been shown to increase muscle cell volume, promoting an anabolic environment for increased muscle size. Creatine HCl has been shown to have superior properties compared to other forms of creatine, specifically creatine monohydrate, due to its higher solubility and pH alignment with the human digestive tract. Creatine HCl increases the synthesis of a compound called adenosine triphosphate (ATP). ATP is the body's primary source of energy for the phosphate energy system – the energy system which the body uses to power short, sharp muscle contractions and other anaerobic activities. Creatine HCl allows your muscles to contract with more power for an increased number of repetitions, increasing your anaerobic exercise capacity. Combined with a sensible diet and workout regimen, Creatine HCl allows you to train harder for longer, and stimulates muscle growth, which results in an increase in muscle strength and size.

Creatine AKG – a superior form of creatine, where creatine is bound to AKG. The major reason for binding creatine to AKG is that AKG is an intermediate in the Krebs cycle or the citric acid cycle (TCA cycle). The Krebs cycle takes place inside the mitochondria and serves as the main source of cellular energy by generating high-energy phosphate compounds. An increase in mitochondria is found in the cells that spend larger amounts of energy. Thus, AKG can act as a transporter of creatine to the targeted muscle cells.

Tri-Creatine Malate – a revolutionary form of creatine bound to a high energy malic acid molecule. This type of creatine is believed to be much more easily absorbed than the other creatines. This type of creatine requires no loading and no sugars to increase uptake by muscles. As an added bonus, the malic acid in TCM is a high energy substance in its own right, capable of boosting energy and decreasing recovery times.

Creatine Monohydrate – the most popular and tested form of creatine supplement among athletes because of its ability to replenish adenosine triphosphate stored in muscles. During intense training, muscles use ATP (adenosine triphosphate) as their primary energy source. Creatine helps the body convert the by-products of energy production back to ATP, providing greater amounts of ATP and energy for enhanced power and endurance.

Creatine Citrate – this type of creatine has been bound to citric acid, an organic acid that occurs in citrus fruits. The citrate form appears to be more soluble in water and offers the same great effects of creatine.

Creatine pyruvate – a unique combination of creatine and pyruvic acid. Both of these compounds occur naturally in our body, but an increased demand during intense physical activity requires supplementation. Pyruvic acid supports the absorption of creatine and facilitates its solubility in water, so that it can be easily absorbed by the body. Pyruvic acid is a keto acid that is a product of glycolysis that takes place in our cells. It enters the mitochondria in the form of acetyl-CoA and participates in the Krebs cycle. Thus, it participates in the production of energy in the cell in aerobic and anaerobic conditions, where pyruvate is converted to lactic acid in the process of lactic fermentation.

GlycoPump® 

Glycopump® is a highly concentrated form of powdered glycerol made in Germany. GlycoPump® helps prevent dehydration, improves workout performance and ensures optimum pump during endurance training. In particular, it leads to an increase in intracellular fluid to a level close to hyperhydration. Thus, it helps prevent dehydration, improves performance and strength during endurance training, and supports blood flow to muscles. Glycerol ensures appropriate muscle hydration and blunts the effects of dehydration and fatigue. GlycoPump® starts producing effects as soon as it reaches the bloodstream – that is 15 to 25 minutes after consumption. It brings an increase in muscle cell volume and supports better nutrient delivery, allowing users to train harder and longer. Full effects of consistent use on performance may be expected within the first two weeks of consumption, especially when combined with an appropriate diet and workout regime.

CocoMineral®

CocoMineral® is an instantized coconut water containing the key electrolytes sodium and potassium.

DIRECTIONS FOR USE

 Workout days: Add 1 scoop of product in your shaker cup and pour 250-300 ml of cold water. Cover and shake for 20-30 seconds. Consume 1 scoop 10-20 minutes before and/or during workout.

 This product can be combined with Warcry, Whisper, Carnogen, GlycoGex for excellent results.

Dietary supplements are only intended for healthy persons. Do not take if pregnant or breastfeeding. Keep out of the reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Consume preferably before the date indicated on the container. Store in a cool and dry place.

5 reviews about “CREAF7” Professional 6-Type Creatine/Pump Blend 'Genius Nutrition' (405g/45 portions)

  1. Nikita -

    Thanks for the help in choosing, I will recommend you to others. Loved this supplement, especially the taste!

  2. Biceps -

    Cool stuff!

  3. Vadim -

    My muscles eat with relish. There is a lot of sweetness, but it can be diluted with a larger amount of water. The effect of creatine is felt, the muscles are full. So far the best creatine I've ever tried.

  4. Strafelite -

    if creapure creatine is used in 5g, then the same amount is needed, or is it calculated differently? :) thanks for the reply.

    • HumanPerformance.lt -

      I'm glad you wrote. 

      Crea-F7 is very liked by many people, however, I would recommend using this product "occasionally". If you want to get the benefits of creatine, I would suggest continuing to use creatine monohydrate or a mixture of multiple creatines without other supplements e.g. "BAD ASS® CREA 4X" Mixture for Muscles and Strength 'Bad Ass' (300g/52porc) – HumanPerformance.lt

      I would classify Crea-F7 as a pre-workout supplement. It contains "Glycopump" and another substance that gives additional energy, PUMP. So the supplement itself is very good, it's just that you probably won't need all the benefits it provides.

      Our recommendation would be to have both standard creatine monohydrate and Creaf F7:

      You take standard creatine monohydrate (5-10 grams) every day, and Crea-f7 on your selected training days (20-30 minutes before training). 

      You stop taking it not because something bad might happen, but because you simply don't need such a large amount of creatine, and it's not that good financially.

      Another very interesting product is EPIC (Dedicated Nutrition). You will only feel its benefits if you use it daily for a minimum of 30-40 days.

  5. in Vuytauta -

    The best product I have ever used. Very noteworthy.

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Legal information and safety

HumanPerformance.lt strives for the highest quality standards. Guided by EFSA ir FDA recommendations, please familiarize yourself with the following information:

  • A food supplement is not a meal replacement. A varied, balanced diet and a healthy and active lifestyle are important.
  • Safety of use: Do not exceed the recommended daily dose. Do not use the product if the packaging is damaged.
  • Storage: Store in a dry, cool place out of the reach of children (up to 25°C). Protect from direct sunlight.
  • Warning: If you are pregnant, breastfeeding, or taking prescription medications, it is essential to consult your doctor before starting a new supplement.

Disclaimer: The information on this page is for educational purposes only and is not intended to diagnose or treat disease. These statements have not been formally evaluated by the FSMS or the FDA. Our products are not medicines.